Baby Massage · Singing Mamas · Wellbeing
Baby massage and singing experiences in Cambridgeshire to support women through the transition to motherhood and beyond.
Providing opportunities for you to breathe, connect and feel more like yourself.
A gentle space to connect with your baby and grow your confidence as a parent.
I offer small, relaxed baby massage classes in Waterbeach and Ely where you can come and learn simple massage techniques, soothing holds, and gentle ways to communicate with your baby. Baby massage is an amazing way to tune into your little one’s cues and build your confidence as a parent.
At held with harmony you will find a supportive space to connect with other parents, nurture your relationship with your baby and take some time to look after your own wellbeing too.
A four-week course offering time to connect with your baby, learn gentle massage techniques and build confidence together.
A four-week course offering time to connect with your baby, learn gentle massage techniques and build confidence together.
Come as you are. Sing together. Leave feeling lighter.
Singing Mamas is an international movement designed to support maternal wellbeing through group singing. Babies and children are welcome to attend with their mums. Women of all ages and life stages are welcome to come and sing. We sing simple rounds and harmony songs all taught by ear. No experience of group singing is required. Confident singers, shy singers, car divas, “I’m not a singer” singers all welcome.
“Sally's group is lovely, welcoming, and heartwarming. I always feel rejuvenated after attending - soulful singing, solidarity, and stress-free socialising over tea and cake.”
— Olivia
“It feels like the singing version of the village everyone talks about when raising children and it is just lovely.”
— Sophie
Share your voice. Find yourself.
People have always sang to communicate, to celebrate, to comfort one another. Singing in community is one of the simplest ways to boost your mood and ease feelings of loneliness and isolation. I offer singing experiences where we sing for joy and connection. There is no pressure to sound a certain way and get everything ‘right’. I design every session to allow you to feel deeply, be playful and leave feeling uplifted.
As supporting mums sits at the heart of what I do, I want to offer singing opportunities that fit into busy lives without creating any extra pressure. You do not need to be a mum to join though. Women of all ages are welcomed and encouraged to join together in creating something magical.
“It’s relaxed, friendly and joyfully satisfying to sing soulful songs with other lovely women. My nervous system always feels soothed by it.”
— Caitriona
A monthly women’s singing group with supporting wellbeing at its heart.
A women’s wellness mini retreat. An afternoon of soul nourishing group singing followed by time to relax with access to sauna, hot tub and ice baths.
After a successful 2026 season, Sing & Soak will be back in early 2027. If you’d like to hear when springtime 2027 dates are announced, please get in touch.
Held with harmony grew from my own experience of motherhood, music and finding my way back to myself.
Music had always been an important part of my life, but when I became a mum I found it difficult to hold on to the things that made me feel like me.
I felt a strong disconnect between the person I felt I had to pretend to be when navigating the mum and baby scene and how I was really feeling inside. There can be so many expectations around motherhood, and I wanted to create mum-and-baby classes where women have an opportunity to be their authentic selves — to feel all the feelings that come with the transition to motherhood, as well as the other experiences and emotions that may be impacting their lives.
This led me to train as an antenatal and baby massage class teacher. I loved supporting new mums and creating spaces where they could connect, but managing a new business while raising two young children during Covid eventually took a toll on my mental health. I decided to pause my baby classes and focus on bringing some calm and joy back into my own life.
When I thought about what would help me find that again, I knew it would be singing. I joined a choir, and getting back to singing was one of the best decisions I could have made for my wellbeing. It gave me something that was mine again, lifted my mood and gave me a way to connect with other people without the pressure of small talk. I knew that when I returned to postnatal support, I wanted to bring singing with me.
That experience inspired me to train with Singing Mamas. Held with harmony is about creating nurturing spaces where women can show up as they are, feel connected, feel supported and have something to look forward to. Most of all, it’s about creating a space where you don’t have to pretend — you can simply be yourself, with all the feelings that come with motherhood.